Zerb Mental Health Supplement

The Spring 2018 issue of Zerb included a special supplement around the issue of mental health, looking at how it can affect people working in the camera department and TV/film industry more generally – and, most importantly, explaining various avenues where help can be found if you or a colleague are suffering from any form of mental health problem.

Download the Zerb Mental Health Supplement


To put the supplement together, we worked with our friends at The Film & Television Charity (formerly the CTBF) who recently launched an important 24/7 helpline, where support and advice across a wide range of issues, including:

  • bullying and harassment
  • depression and anxiety
  • debt and money advice
  • specialist addiction counselling
  • legal advice and support
  • bereavement counselling
  • financial assistance.

0800 054 00 00
https://filmtvcharity.org.uk/your-situation


Other organisations offering support...

CALM
(Campaign Against Living Miserably)
Helpline: 5pm to midnight daily
0800 585858


Find a pyschotherapist in your area:
www.psychotherapy.org.uk/find-a-therapist


MIND
0300 123 3393
www.mind.org.uk


Rehab 4 Addiction
Rehab 4 Addiction offers a free helpline to assist those suffering from drug, alcohol and mental health issues. Rehab 4 Addiction was established in 2011 by people who overcame drug and alcohol addiction themselves.
www.rehab4addiction.co.uk; 0800 140 4690.


Rory Peck Trust (including for PTSD)
0203 219 7860
www.rorypecktrust.org


Samaritans
24 hours daily
116 123
www.samaritans.org


SANE
SANEline 0300 304 7000


Urgent medical advice
NHS 111 or NHS Direct (Wales)
0845 46 47

Coming Up

ProAV Academy: Making a Living from Stock Footage

ProAV Academy: Making a Living from Stock Footage
24 Sep 19 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU

VMI Phantom Workshop: VEO 4K Super Slow Motion Camera

VMI Phantom Workshop: VEO 4K Super Slow Motion Camera
25 Sep 19 @ VMI London, Victoria Industrial Estate, Victoria Road, London W3 6UU

ARRI Certified Training for Lighting Techniques

ARRI Certified Training for Lighting Techniques
27–29/09/2019 @ ARRI, 2 Highbridge, Oxford Road, Uxbridge UB8 1LX

ProAV Academy: An introduction to lighting - with Carl Yates

ProAV Academy: An introduction to lighting - with Carl Yates
15 Oct 19 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU

GTC Masterclass: Sound Recording for Single Camera Operators, Bath

GTC Masterclass: Sound Recording for Single Camera Operators, Bath
19 Oct 19 @ Bath Spa University, Newton Park, Bath BA2 9BN

ProAV Academy: One-on-one mentoring – with Alister Chapman

ProAV Academy: One-on-one mentoring – with Alister Chapman
22 Oct 19 @ Proactive UK Ltd, 1 Eastman Way, Hemel Hempstead HP2 7DU

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